Things that have had a genuinely positive effect on my life:

Throughout the few years I’ve spent in the self improvement and productivity sphere there have been a few founding stones I’ve discovered. These founding stones as I call them have always been irrefutably useful to me and so I decided to document each of them below, in the hopes that they will benefit the reader as much as they benefitted me, and also possibly give tips not found elsewhere.

Eating Frogs

lorem ipsum

Having a clear purpose for the day

lorem ipsum

Catching Rationalisations and accepting radical lifestyle changes

lorem ipsum

Jounraling Step by Step where I’m stuck

lorem ipsum

Dharma

lorem ipsum

Accepting Boredom

lorem ipsum

Accepting and embracing discomfort/ resistence

lorem ipsum